Description
- Careful, Confidential Review of your completed Intake Form (see Intake form for WM if that applies)
- Initial Email, Zoom, or Phone Consultation
- 5 (60-75 minute)Yoga Therapy sessions tailored to your wellness goals and level
- COVID-19 safety protocols in place
- Practice videos and recordings to complement our live sessions
- Ongoing followup and support, revising goals and wellness plan as needed
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