Ann Grace MacMullan
C-IAYT, E-RYT 500
If you can breathe, you can do yoga! An E-RYT 500 certified yoga instructor and C-IAYT certified yoga therapist, I’ve been joyfully sharing the gift of yoga in community, corporate, private, and healthcare settings since 2015, with a wide range of students of all mobility levels and ages. I especially enjoy providing tools to support the aging process.(see NY Times article down the page)
I also work as a yoga therapist for specialty populations such as those caring for cancer recovery and more. See Cancer Care.
I truly enjoy creating trauma-informed, safe spaces for rest and healing, and guiding diverse and special populations towards personal transformation in body, mind, and spirit. I am proud to be a part of building caring communities of empowered individuals seeking their own well-being.
Contact me via email: ann@anngraceyoga.com
Director of Integrative Wellness and Patient Communications, IWMF: anngrace@iwmf.com
Subscribe to my YouTube Channel!
Like my free videos and recordings? ☕️ Buy me a coffee to say thank you!
Clients
- The American Osteopathic College of Physical Medicine and Rehabilitation
- International Waldenstrom’s Macroglobulinemia Foundation
- Women in FRES at University of Pennsylvania
- Park Ave Community Center
- Wallingford-Swarthmore Community Classes
- Southern New Jersey Perinatal Cooperative
- Paul’s Run Retirement Community
- Plush Mills Senior Living
- Wellington at Hershey’s Mill
- Housing Alliance of Delaware
- LexisNexis Risk Solutions
- CALM for Educators Program
- Private Clients throughout Northeast United States and beyond
Training
- Yoga Therapy Program at Prema Yoga Institute
- Level 1 of Atma Buti®Method of Sound Healing
- 300 RYT hour Yoga Therapy Training at Prema Yoga Institute
- INELDA End-of-Life Doula Training
- Yoga for Cancer Care
- Breath Coach Training to Support COVID-19 Prevention and Recovery (applies to many chronic illnesses)
- Yoga for Osteoporosis with Dr. Fishman
- Adult First Aid and All Ages CPR
- Penn Program for Mindfulness Foundational Training
- 200 RYT hour Vinyasa Training at Dhyana Yoga
January 2023: I was interviewed by the NY Times on the effects of yoga for a senior population.
Join me for meditations, breathing exercises, and Yoga Nidra on Insight Timer! I’ve been using this app for a long time now and it’s absolutely wonderful, and free. I’m proud to be a Teacher on Insight Timer, the app that connects you with millions of other listeners in real time. Find the right type of meditation, track your progress, and take exquisite care of yourself.
Look for Ann Grace in Media, PA – Follow me for the latest releases and be sure to review my content so that I can keep it fresh and relevant for you.
“Ann is an excellent teacher who knows yoga. More importantly, she is attuned to the abilities of her students. She adapts the practice so that we can safely participate and gain from the experience. It is a true gift.” Amy S.
Social Media links
Additional Trainings
- Trauma-Informed Yoga Training
- Functional and Applied Anatomy
- Cardiac Care Yoga Therapy
- Yin Yoga
- Restorative Yoga
- Chair Yoga
- Embodied Philosophy
- Ayurveda for Yoga Therapy
- Ayurveda and Immunity
- Sound Therapy
- Yoga Nidra
- Mantra Intensive
- Acupressure for Yoga and Health
- Chakras and the Energy Body
- Mindfulness and Meditation for Stress Management