Welcome

I strongly believe in the therapeutic value of yoga and meditation for everyone; no matter what age, level of fitness, or life circumstance. Whatever state of being you are in, you are welcome here.

Safely integrate breath, movement, sound and stillness into your self-care practice with an empathetic and expert guide.

Ann Grace MacMullan, C-IAYT, E-RYT 500 Yoga Therapist and Sound Healer

  • Located in Swarthmore, PA
  • Available via Zoom worldwide

Contact me via email: ann@anngraceyoga.com

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What does community mean? Sharing sound with kids was so much fun! We did Bee’s breath, feeling the vibration in our bodies (“buzzy” and “spiky” feeling) and then saw what sound vibration looks like by rubbing the singing bowIs filled with water. They loved the bowIs! We learned the chakra bijas (seed sounds) and moved our bodies to some music, followed by a relaxing sound meditation ♥️ What creative yogis! #creativeyogi #soundhealing #soundvibration #himalayansingingbowls #anngraceyoga Exploring the abundance of Chester Creek - on a beautiful day 🌳 I made it to the nature today. Climbed up into the rock’s lap and watched the late afternoon rays flicker through green. Feeling the sacred joy of being alive. #grateful #thisis50 Rainy day nature hike 🌳 Prioritizing my own well-being has taken almost 50 years to figure out. And now I can be of better service to others. 🌸This little sentence came into my head last night…the only person you should never let down is yourself. 🌸#selfcareisnotselfish #anngraceyoga #recoveringpeoplepleaser #isaidit #youcanquoteme

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“Unlike any other yoga teacher I’ve had in 20 years, you really are invested in the journey with us and that makes you the convener of a community I want to be part of.”

Stephenie B.

“I really want you to know what an exceptional yoga teacher you are. Today, again, I felt really heard and cared for. With our different asanas I felt like you had me in mind. It’s a skill that you have that is posed by truly effective healers, very rare.”

Lee Ann B.