I strongly believe in the therapeutic value of yoga and meditation for everyone; no matter what age, level of fitness, or life circumstance. Whatever state of being you are in, you are welcome here.
- Group Yoga Classes in person and on Zoom
- Special Events – Sacred Sound and beyond
- Private Yoga Therapy on Zoom or in person
- Cancer Care – on Zoom only
- Yoga Nidra – a Guided Relaxation Practice meeting once a month on Zoom
- Sound Healing – in person or on Zoom
- Insight Timer – an app that helps you take exquisite care of yourself!
- My Blog – chock full of info and links to helpful videos
- YouTube Channel – lots of free videos – movement, breathing, sound + relaxation
Safely integrate breath, movement, sound and stillness into your self-care practice with an empathetic and expert guide.
Ann Grace MacMullan, C-IAYT, E-RYT 500 Yoga Therapist and Sound Healer
- Located in Swarthmore, PA
- Available via Zoom worldwide
Contact me via email: email@example.com