Welcome

I strongly believe in the therapeutic value of yoga and meditation for everyone; no matter what age, level of fitness, or life circumstance. Whatever state of being you are in, you are welcome here.

Whether you are looking to stay healthy as you age, recover from an injury, or find new tools to navigate chronic stress or illness, therapeutic yoga offers a unique and holistic approach towards your care.

Group Yoga Classes in person and on Zoom
Special Events – Yoga Nidra with Singing Bowls
P rivate Yoga Wellness on Zoom or in person
Cancer Care – on Zoom only
Yoga Nidra – a Guided Relaxation Practice meeting once a month on Zoom
Sound Healing – in person or on Zoom
Insight Timer – an app that helps you take exquisite care of yourself!
My Blog – chock full of info and links to helpful videos
YouTube Channel – lots of free videos – movement, breathing, sound + relaxation

Safely integrate breath, movement, sound and stillness into your self-care practice with an empathetic and expert guide.

Ann Grace MacMullan, E-RYT 500 Yoga Teacher, Breath Coach, and Yoga Therapist Candidate

Located in Swarthmore, PA
Available via Zoom worldwide

Contact me via email: ann@anngraceyoga.com

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🌸Happy Spring from Enzo!🐕‍🦺Bring your fur-babies to my next Zoom yoga series, starting this Thursday at 11am.

Fresh air. You should try it sometime. 🌱#freshair #nature #meditation #delicious

Ta da! ⚡️ I completed my yoga therapy certification program!

Every day is a gift. Bring on the grey hair, the wrinkles, the aches and the pains. I have the wisdom of living for 52 years in this physical container, and it is a vessel I’m grateful to be in.

https://www.instagram.com/reel/CptFiHDJ1j-/

My grandmother used to say, “I try to get up every day and make the world a better place.”

“Unlike any other yoga teacher I’ve had in 20 years, you really are invested in the journey with us and that makes you the convener of a community I want to be part of.”

Stephenie B.

“I really want you to know what an exceptional yoga teacher you are. Today, again, I felt really heard and cared for. With our different asanas I felt like you had me in mind. It’s a skill that you have that is posed by truly effective healers, very rare.”

Lee Ann B.