The Art of Conscious Relaxation
Give yourself permission to relax and rest, while setting intentions for personal growth and exploring the deeper self.
Use this guided relaxation and visualization practice to reduce stress levels, sleep better, and manifest your true nature.
Sign up to receive free monthly 30-minute recordings you can do anytime and anywhere.
“I usually revisit the sessions, and find them very helpful. Helpful all around. For feeling better balance, and more present, and also a good antidote to insomnia.”
– Leslie R.