Therapeutic Yoga on Zoom Drop In

(2 customer reviews)

$18.00

Expect to use a range of tools of yoga such as breathing exercises, meditation, and yoga postures with or without chair support as needed.

This 60 minute class will move at a slower, gentler pace to encourage a more mindful approach to movement. Students will be required to fill out a confidential intake form.

Stay for community chat afterwards. Thursdays at 11am.

2 reviews for Therapeutic Yoga on Zoom Drop In

  1. Patricia bedell (verified owner)

    Excellent class for all levels

  2. Patricia bedell (verified owner)

    Excellent class for all levels
    Good breathing techniques

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